Cucumber incorporates similar quantities of lysine and arginine, however in comparatively low quantities, so it is unlikely that cucumber both deters or promotes herpes breakouts to any significant extent. For vegetarians and those on restricted diets as a result of allergy symptoms, excellent vegetable sources of lysine include soy beans, kidney beans, quinoa, peas, spinach, carrots, beetroots, turnips, alfalfa, plums and papaya. Roasted venison, or deer meat, is rich in lysine.

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