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Very few kids will pick up a ball at an adolescent age and automatically have the correct throwing motion. Habits as natural as the throwing action are often innate and when they are not learned correctly from is an integral part of a player's career, they are extremely difficult to alter at a later some time.

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This drill is a pitching drill in that your young pitcher works during a smooth, rather fast pace, but only throws 50-60% of normal speed. The pitcher should never be in order to throw full speed. Goal of the drill would be to teach concentration and develop great mastery. The pitcher needs to throw 20 strikes before 4 balls are threw. The pitcher end up being allowed to perform the drill at a shorter distance at the first thing is. After several practices, the pitcher should power to in order to the regular pitching distance within. If 4 balls are thrown before 20 strikes, the pitcher must restart. Care should be taken to not overwork the pitcher. Keeping the distance short, emphasizing accuracy not speed, and making sure the pitcher is properly stretched and warmed-up should prevent any chance of arm personali injury.

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